Tuesday, March 4, 2014

Fat burning foods recipes 2 of the tastiest free

If you burn a fat machine would be to burn the fat must eat food. Use these 2 free fat burn Fat eliminate food recipe s you forever to help.

Not only that they burn fat included burn recipe s much fat food, are to eliminate fat but also completely delicious, healthy and exciting.These are two of my favorite recipe-s.Haben a look at you, and if you like you you into your diet on a regular basis include.

Here are 2 free food recipe burn fat for you ausprobieren.Sie it for lunch or dinner might:

Open rye sweet chili chicken sandwiches

Jalapeno chilies this chicken sandwiches a light burning to and help to speed up your metabolism and help you Bold to verlieren.Und it is also one of the tastiest chillies that exist.

Info:

Serves: 2 number of fat burning foods: 5 (chicken fillets, cottage cheese, tomato and Jalapeno chilies) calories per serving: 340 fat per serving: 5 g

Ingredients:

2 Slices of rye bread 2 chicken fillets, cooked 2 tablespoons fat free smooth cottage cheese 1 teaspoon sweet chili sauce cut 1 tomatoes, shredded lettuce cut jalapeño chilis

Instructions:

You mix the sweet chili sauce, cottage cheese and chill beiseite.Vernichten the Hähnchenfilets.Die rye bread with cottage cheese spread to spread.Top with sliced jalapenos to do the shredded salad and chicken and then the tomato and it.

Hot and spicy tuna muffins

This is a very delicious recipe, but it takes some time for the Vorbereitung.Wenn can not have the time to prepare, make it before the night and only warm it the next day, if you want.

Info:

Serves: 2 number of fat burning foods: 6 (celery, cheese, tuna and whole wheat of muffins, jalapenos) calories per serving: 768 fat per serving: 20 g

Ingredients:

1 Onion chopped celery, 2 bars, 1 big chopped Jalapeno chili 60 g low fat cheese 90 g Fat free cottage cheese 1 can of tuna in water, drained 3 tablespoons reduced fat mayonnaise 1 tablespoon lemon juice 2 whole grain English muffins, divided halve

Instructions:

Oven you to 180 degrees Celsius / 350 degrees Fahrenheit.Kochen you in a non-stick frying pan the Jalapeno Chili, the celery and onion at low heat until soft. Add the cheese, the tuna, Mayo and lemon juice and cooking the mixture just enough to by erwärmen.Verbreiten the mixture on each muffin halb.Setzen muffins, on a baking sheet and bake for 10 minutes.

These only two recipe s--although you that it helps to burn fat while you enjoy you enough to be fat-burn you, need to get slim.

What helps is about the different types of fat burning foods to help learn apply to all your meals.


Thats why I have made a special report about the different types of fat burning foods - as you work and many examples of Ihnen.Und now would I you offer free instant access to this report only for today, my article to lesen.Sie can get access to this free report by clicking this link: FREE fat burning foods report.

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