Showing posts with label creamy. Show all posts
Showing posts with label creamy. Show all posts

Saturday, March 29, 2014

Creamy Penne Pasta Bake with Zucchini

Vegan and non dairy creamy pasta bake with gluten free brown rice penne
A light and creamy pasta bake recipe for Spring.

Mac and cheese gets a makeover. Just in time for swimsuit shopping (also affectionately known around here as the annual Parade of Shame). It's time to start cooking light again, and give your body a break from all that white rice pasta, butter, and double cheese. It's time to kiss bacon good-bye. Hot weather is coming, Babycakes. The beach and poolside beckon. And I am not prepared. Are you?

I've been lax with my downward facing dogs (actually, I'm forbidden to do downward facing dogs these days, but that's another story). My lumbo-pelvic complex is cranky. My core is catnapping. And my biceps need curling. Or something like that. What it basically means is I've got some flab I need to banish. Remember that roll around my middle I call Doris? She's still here. She has not skedaddled. My usual winter weight gain of five hibernation pounds is eight this year.

I could blame those Raspberry Coconut-Almond Bars my husband keeps making (he who can eat cookies and brownies and still sport flat abs). I could blame fructan and fructose, and various unfriendly members of FODMAPs who may be the bottom line bloat culprit in my ongoing emulation of my halcyon pregnancy days (those of you with IBS symptoms despite going gluten-free might want to look into this fructose and polyol thing- it appears to have some merit).

But mostly I blame how much time I spend on the iMac. Sitting. Typing. Sitting some more. Social networking. The Internet is an amazing gift. But it is damn hard on the body. I'm vowing to get up and move more frequently. Shake my booty. Feel the burn. Or at least feel some heat.

So just in case you're in the same mood, too. I've made a lighter version of the classic baked mac and cheese.

I used gluten-free brown rice penne with rice bran for the pasta. Organic soy milk and Smart Balance vegan "butter" for the cream sauce. Zucchini and garlic and chives for a flavor boost. And it was fab. Light. Creamy. Perfect for Spring.


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Sunday, March 23, 2014

Creamy Mushroom Meatloaf – An Experiment in Letting Your Meat Loaf

If you’ve ever said goodbye to someone, and on the way out added a hearty, “Hey, don’t let your meat loaf!” then I just gave you a virtual high-five. In this context however, we’re taking about letting your meat “loaf” for a long time in a low oven, sitting in a rich, creamy shiitake mushroom gravy.

The main point of this exercise was to determine the benefits of cooking a meatloaf and sauce at the same time, in the same pan, but I was also planning on giving you a very nice “three meatloaf” recipe (using beef, pork and veal). Unfortunately, I wasn’t totally thrilled with the results, so you’ll have to wait until I perfect the final formula.

This "Three Meatloaf" recipe was good,
but not Food Wishes good, yet. Stay tuned!
Regardless, this technique will work with just about any meatloaf recipe out there. I really liked how the roasting meatloaf fortified the sauce with its flavorful drippings. The meatloaf was very moist, and seemed to have picked up some nuances from the sauce as well. One negative is you do have to skim a lot of fat off the top, but that seems a small price to pay for a quality one-dish meal.

You can adjust the texture of your gravy by adding more broth if it seems to be drying out during the cooking time, or, like I did, boil the sauce for a few minutes at the end to thicken it up a bit. Anyway, the next time you’re in the mood for meat in loaf form, and a creamy mushroom gravy, I hope you give this tasty technique a try. Enjoy!


Ingredients:
1/4 cup butter
2 cups sliced shiitake mushrooms
salt and pepper to taste
1/2 tsp minced fresh rosemary
3 tbsp all-purpose flour
2 1/2 cups cold beef broth
1/2 cup cream
1 ready for the oven meatloaf (2-3 pounds)
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Monday, March 3, 2014

Fondant Potatoes – A Creamy Crusty Blast from the Past

Every once in a while I get a food wish that instantly takes me back to culinary school. Things like aspic (not happening), larding a tenderloin (not happening), and pulled sugar (sort of already happened) always transport me back to those demos where the instructors fully admitted that we’d probably never use these skills, but since they were considered “classic techniques,” we’d have to spend time covering them anyway. Sure, makes perfect sense.

This fabulous fondant potato technique is a prime example. Made them a few times in school and loved them. Made them a few times at a hotel early in my career and loved them. Haven’t made them since, and not exactly sure why. They taste amazing, and as I try to make clear in the video, the texture this method provides is unlike anything you get by just roasting. The way the crusty, crunchy edges outside, works with the uniquely rich and creamy inside is truly a magical thing. 

I just think that we’re so used to the usual rotation of potato side dishes; fried, roasted, mashed, etc., that it’s hard to push ourselves to do a potato recipe that has multiple steps. In fairness, the multiple steps are super easy, but still. Anyway, if you’ve never experienced the old world awesomeness that is the fondant potato, I hope this video inspires you to try. Enjoy!


Ingredients for 6 fondant potatoes:
2 tbsp vegetable oil
3 large russet potatoes (other varieties will not work as well)
salt and pepper to taste
a knob of butter (a 2 or 3 tablespoon size chunk)
4 thyme sprigs
1/2 cup chicken broth or stock, more if needed
*Roast at 425 F until tender, about 30 minutes

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