Friday, February 7, 2014
Butter Bean Prawn “Scampi” – Culinary confusion at its best!
The funny thing about “Shrimp Scampi” is that the term “Scampi” was used to describe a style of dish; one where the shrimp are cooked in a garlic and butter sauce. But, “Scampi” is actually the plural Italian name for a shrimp-like creature that is really a small Norwegian lobster (Nephrops Norvegicus). Confused yet? Just have a glass of wine and enjoy the clip.
My one twist on this classic recipe is the addition of Butter Beans. I love the contrast in textures between the tender prawns and the creamy beans. I used lemon juice here as the acid, but a nice dry white wine also produces a great version. I didn’t add it in the clip but a big pinch of hot pepper flakes is highly recommended, and while the parsley is traditional, basil or dill will also work great as the fresh herb addition. The original dish I enjoyed as a child was always served over pasta, but here I used my carbo allowance on a couple of toast points to soak up the amazing sauce. Enjoy!
Ingredients:
1 pound peeled and de-veined prawns (16/20 per pound size)
12 oz jar butter beans, drained
2 cloves garlic minced
1/2 bunch fresh parsley
2 tbl butter
2 tbl olive oil
2 tbl fresh lemon juice
2 tbl water
1/2 tsp salt (to taste)
1/2 tsp Spanish paprika
hot pepper flakes (optional)
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